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ANAHATA ( HEART CHAKRA )

from WHEEL HAUS by ENIX INRI

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Anahata (literally, “unstruck”) is located at the heart center. Anahata is typically depicted as a green six-pointed star surrounded by 12 lotus petals. On a spiritual level, it’s said to be the home of the higher/infinite, “unstruck” or indestructible self. Anahata is associated with the air element, and with emotional qualities such as peace, love, and openness. Energetically, anahata helps us tap into unconditional love.

Heart chakra affirmation: “Give love to receive love, and be love.”

Yoga practices for connecting with this energy center:

chest stretches

backbending poses

kirtan

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from WHEEL HAUS, released June 25, 2022

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ENIX INRI Philadelphia, Pennsylvania

art as survival in the age of information

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